Growing up I was always overweight- I felt insecure and I lacked confidence- my mom saw me struggling mentally and started to bring me to the gym with her. Every morning at 5am/6am we would go to the gym together- this forged life long habits of discipline and grit that have been instilled in me now for more than 21 years. I gained the confidence I had been lacking my entire life and my quality of life significantly improved. I had more energy and started saying yes to things.

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I worked my way up the corporate ladder in one of Canada's largest fitness companies in the operations side of the fitness industry. I loved helping people and this was very clear so I took my passion to the next level and switched from operations to the PERSONAL Training side of the business. I then decided to follow my passion and open my own business. My clients see REAL results through having my supportive, inclusive caring and knowledgeable approach.

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Hobbies and Interests:

-Personal workouts

-Bowling

-Spending time with my fiance Leigha and my two dogs Saint & Guss